facts about cauliflower

10 Surprising Facts About Cauliflower

Cauliflower is like that one shy person that kind of melds into the crowd at a party. It doesn’t have the striking color of a carrot, nor the great reputation of broccoli. However, once you get...
why spinach is a superfood

6 Reasons Why Spinach Is A Superfood

Remember Popeye the sailor and his famous can of spinach? Many view it as nothing more than a wacky cartoon gimmick, but there’s definitely some truth to it. No, spinach won’t give you superhuman strength or...
are purple potatoes natural

Are Purple Potatoes Natural?

When I first discovered the colorful purple potatoes in the grocery store, I couldn’t help being a bit skeptical. Were they genetically modified — part of some new GMO brand I hadn’t heard of? I was...

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