Herbs & Spices

India has given the world so many things to be grateful for. Shampoo, the number 0, deep spiritual teachings and, of course, yoga. The most widely-appreciated contribution, however, is probably the cultivation and use of spices. If...

A generous dash of cinnamon on your oatmeal. A pinch of powdered garlic on your favorite pizza. Or maybe a bit of oregano to complete your pasta dish. Delightful! Herbs and spices make our food come alive with...

Have I discovered the holy grail of anti-inflammation, or did I just buy another useless supplement? About 4 months ago, a friend of mine told me to try Purathrive’s liposomal turmeric extract. After doing some background...

If you’re a fan of Mexican, Italian or Asian food, you’ve more than likely eaten quite a bit of coriander. The popular herb is used in a bunch of different recipes: Salsa, curry, guacamole, noodle soups...